Marathoners generally don't lose any sleep over how fast they can sprint, nor do they spend time developing their top-end speed. But Veronique Billat, a French exercise physiologist and author of The ...

IshowSpeed just proved to the world that he actually can walk ( more like run) the talk. The famed YouTuber made history by ...

Speed worked out with Houston Rockets star Kevin Durant in a video he posted Wednesday. He did a series of combine drills to compare himself to prospects coming into the league. The 20-year-old ran ...

Alex Hutchinson is a National Magazine Award-winning journalist and Outside’s Sweat Science columnist, covering the latest research on endurance and outdoor sports. If you haven’t rewatched the epic ...

It doesn’t matter if sprinting becomes your full-time passion or just part of your regular exercise routine. You’ll enjoy the rewards that come with getting a little faster and stronger each time you ...

Introduction Sprinting in football matches contributes directly to securing ball possession and goal scoring (1). Research into physical qualities that underlie sprint performances is crucial. There ...

The short answer is it’s both the same and different. The movement patterns of running and sprinting are similar in that you need to put one foot in front of the other, but sprinting is a more dynamic ...

Not all of us were born to be elite runners, and some seem to be better equipped as athletes than others. But now researchers say one anatomical feature may be key for sprint speed and performance: a ...