From the column: "There (is) a clear standout: tennis, whether played on the courts at the U.S. Open or at Duluth’s Wheeler ...

Adding 5 minutes of exercise to your day could be helpful in lowering blood pressure, a study found. But you may need to do ...

Thirty-five people were killed in southern China after a car plowed into crowds exercising in the grounds of an outdoor sports center on Monday evening, according to police.

Discover Lionel Messi's elite sports routine and the secrets behind his physical preparation. Learn how one of the world's ...

There is a growing body of evidence that it is not when you exercise – but the fact you are doing it – that produces health ...

Adding small amounts of exercise into daily routine, such as climbing stairs or cycling to the shops, could help to reduce blood pressure, with just five additional minutes a day estimated to yield ...

During cheerleading practice in April, Jana Duey’s sixth-grade daughter, Karter, sustained a concussion when she fell several feet headfirst onto a gym floor mat. Days after, Karter still had a ...

New research suggests that adding a small amount of physical activity -- such as uphill walking or stair-climbing -- into your day may help to lower blood pressure.