An unsteady gait refers to a pattern of walking that’s unstable. This can increase your risk of injury if left unmanaged. Using walking aids and making some small changes to your environment can help.

The word gait refers to the movement you use to walk or run. Walking is a complex series of movements that requires your brain, bones, and muscles to work together, with help from your heart and lungs ...

Abnormal gait or a walking abnormality is when a person is unable to walk in a typical way. This may be due to injuries, underlying conditions, or issues with the legs and feet. Walking may seems to ...

Most runners aspire to be better than they were the day before. Whether you want to run farther, faster, or just feel better doing it, many runner’s feel a fundamental need to improve their ...