To start your day on a healthy note or sneak in extra nutrition between meals, smoothies are a great option. "This smoothie is great if you’re looking for a fresh, fast pick-me-up before a workout, or ...
These healthy breakfast recipes, from creamy smoothies to satisfying sandwiches, are packed with veggies and ready in 15 ...
Fresh spinach is the ultimate superfood. High in vitamin A, vitamin C, iron, and fiber, this good green stuff should definitely be incorporated into your diet whenever possible. Snacking on healthy ...
Amy Reiley's Eat Something Sexy on MSN
Start the new year right with the best breakfast smoothie
Start your day right with this delicious and surprisingly healthy vegan smoothie packed with ingredients to support sexual ...
After the holidays are over and we have all over-indulged at numerous parties, dinners and get-togethers, it is time to get ...
Why? While green smoothies always have good-for-you ingredients (greens + frozen fruit + liquid of choice), new research suggests that combining coconut milk plus spinach in the form of a smoothie is ...
Smoothies are a quick and easy way to get a pre-workout snack. Although carbs are essential in a pre-workout snack, don’t forget to round it out with a little protein and fat like from Greek yogurt ...
This spinach smoothie from trainer Harley Pasternak is a favorite of his celebrity clients (Julianne Hough is a fan!) for helping them stay on the right track. Spinach is the star in this creamy ...
Spinach is nutritious but not tasty. This article suggests spinach smoothie recipes. These recipes hide the bitterness of spinach. Pineapple-Mango, Strawberry-Banana, and Peanut Butter Chocolate are ...
JJ Smith is the author of the #1 national bestseller and USA TODAY bestseller Lose Weight Without Dieting or Working Out! JJ Smith is a nutritionist and certified weight-loss expert who has been ...
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