Soy milk is a nutritious, protein-rich alternative to dairy milk that’s great for cooking with, adding to tea and coffee, pouring over your cereal, or drinking straight up. If you want to make soy ...

Are you in need of something fun to take after a stressful day at work? Soya beans are sold in Nigerian markets by those who sell other staple food like rice, beans etc. Vanilla pod or vanilla flavour ...

Kongguksu, a vegan noodle soup, is the height of summer pantry cooking. By Tejal Rao Homemade soy milk is rich and faintly sweet, with just an edge of complex bitterness, and it’s very straightforward ...

Unless you're avoiding dairy, cow's milk cannot be beaten for its nutritional profile, experts say ...

Medically reviewed by Maggie Moon, MS, RD When it comes to the healthiest milk alternatives for overall nutrition, including ...

There is a simple trick to achieving shakes with that perfectly thick, creamy consistency. You only need to blend in these ...