The term “nervous breakdown” is no longer used—“mental-health crisis” is the nomenclature du jour—but I think I had one two years ago. My journey into the psychological night was precipitated by a ...

In today’s fast-paced world, maintaining sharp cognitive abilities is more crucial than ever. With the constant influx of information and the demands of daily life, many individuals struggle to ...

An experimental treatment for Alzheimer’s disease that involves flickering lights and low-pitched sound may also help prevent cognitive problems after cancer treatment, sometimes called chemo brain, a ...

If you or someone you know has gone through chemotherapy, you might be familiar with the side effect commonly called 'chemo brain.' Scientists have now demonstrated a simple way to protect brain cells ...

A pioneering study has unveiled a new sound therapy that reduces the loudness of tinnitus and has the potential to be delivered online using everyday devices like smartphones. The Newcastle University ...

What’s your go-to post-run recovery routine? You’ll (hopefully) take time to stretch, restock your energy stores, take on some water and jump in the shower, or unwind in a relaxing bath. But what ...

Apple and Universal Music Group today jointly introduced a new "Sound Therapy" collection of wellness playlists, consisting of popular songs with added sound waves or white noise to help listeners ...