YouTube on MSN

Buddhist Temple | Harmonize Chakras, Ambient Music, Sleep, Meditation, Soft Music, Relax 807

Description: Soft Meditation Sounds for Moments of Calm and Serenity. Buddhist Temple | Harmonize Chakras, Ambient Music, ...
unr.edu

Releasing stress through the power of music

Music can have a profound effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic and positive about ...
British GQ

Sleep music doesn't have to be white noise and whale sounds. Try these albums instead

This Japanese composer was a master of ambient music, with several landmark releases in the genre to his name. Flora, though, didn’t come out until three years after his death, despite being recorded ...
Sassy Sister Vibes on MSN

Simple Bedroom Upgrades Women Over 40 Say Improve Sleep Quality for Restful Nights

If you’ve ever tossed and turned all night, you’re not alone. Many women notice changes in their sleep as they get older, and ...