Add Yahoo as a preferred source to see more of our stories on Google. Most adults fall short on fiber, but fiber-rich snacks can help close the gap. Trader Joe’s Piquant Popcorn offers 3 grams of ...

Get some extra fiber and protein in your day with these snack recipes. These bites are perfect for on-the-go and keeping you energized between meals, with at least 7 grams of protein and 3 grams of ...

This Trader Joe’s snack is healthy, tasty and affordable—does it get any better than that? Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT Most adults fall short on fiber, but fiber-rich snacks ...

Most adults fall short on fiber, but fiber-rich snacks can help close the gap. Trader Joe’s Piquant Popcorn offers 3 grams of fiber and tastes great. Prioritize whole grains, nuts, fruits and ...