Sleep is one of the most widely studied states of consciousness, known to play a role in physical recovery, the processing of ...

Aging doesn’t just dull our memories; it destabilizes our emotions while further impairing sleep quantity and NREM sleep quality. Emotional dysregulation and anxiety symptoms in older adults ...

Can hobbies slow brain aging? Learn how dance, music, puzzles, art, birdwatching, and gardening may support memory and ...

It has been known for nearly 20 years that slow, synchronous electrical waves in the brain during deep sleep support the formation of memories. Why that is, was previously unknown. How do permanent ...

If age is a state of mind, this is when the mind begins to decline. A new study has revealed that brain aging peaks at three distinct ages: 57, 70 and 78. The research, published in Nature this month, ...

Fuzzy thinking can cloud your mood, your decisions and your work performance. Here are 10 simple ways to blast away brain fog ...

The human brain is often lauded as one of nature's most extraordinary creations, as our sensory systems take in billions of bits of information per second. Yet only a fraction of that makes it to our ...

Low levels of vitamin C in blood plasma was linked to lower brain gray matter volume and connectivity during aging in a new ...

A new study from the German Institute of Human Nutrition Potsdam–Rehbruecke (DIfE) and Charité—Universitätsmedizin Berlin ...