They might look like simple plastic discs, but core sliders are one of the most underrated tools in fitness and they’re finally getting their moment in the spotlight. Whether you call them gliders, ...

Just because you've done planks and lunges before doesn't mean you know how to do them with sliders — it's that mindset that'll lead you to an injury. Yes, sliders are great for adding resistance to ...

If ever you’ve done a Pilates or barre class, you may well be familiar with exercise sliders (also known as ‘gliders’ or core sliders). If not, you’ve probably been wondering what on earth those small ...

Sliders are like fingerprints — every pitcher has their own. The most often thrown non-fastball is also the pitch that varies the most from pitcher to pitcher. Just look around the league and you’ll ...

Bangla National Cricket Stadium: Bangladesh spin bowling coach Mushtaq Ahmed has said that the nation’s leading leg-spinner Rishad Hossain must now focus on perfecting variations such as the flipper, ...

Note: This story was originally published on May 25, 2023. Identifying pitches without the help of TrackMan, Hawk-Eye or other ball-tracking devices is as much an art as it is science. Baseball ...

Zack Greinke first heard about Amir Garrett’s slider from afar. A buddy told Greinke he needed to see it. Then the two pitchers became Royals, Garrett via trade and Greinke by way of a free-agent ...