The soothing sounds of pink noise, designed to obscure outside clamor and lull listeners into sleep, may not be so innocuous, ...
Sound machines and “sleep sounds” are often marketed as a cure for restless nights, but new research suggests they may ...
Sound machines promise better sleep, but new research suggests they may quietly steal your REM and deep sleep.
Music, white noise and bedtime stories are often promoted as easier ways to help people sleep better. Many of these tools are found in popular sleep apps and are marketed as low-risk wellness products ...
Sound machines may not be the sleep saviors many believe. Researchers found that pink noise significantly reduced REM sleep, ...
If you sleep next to a snorer and are looking for a way to drown it out while you snooze, you won't want to skip these ...
The Hatch Restore smart sleep clock is trending for helping people wind down and wake up gently. Here’s what it does and why shoppers love it.
Pink noise has emerged as a “natural-sounding” alternative to white noise, with plenty of people claiming it’s a better way ...
We may earn commission from links on this page, but we only recommend products we love. Promise. Ahead, check out the best sleep sound machines your $$$ can buy, including travel-friendly models, ...
Enabling this iPhone feature has helped me get better sleep over the past five years, and I especially love using it when travelling.
Aly Lopez was a writer on the sleep and wellness team at CNET. She tested, researched and reviewed sleep and health-related products, technology and trends. She received her bachelor's degree in ...