Researchers show how sleep loss during early life impacts key aspects of brain development and how it can increase one's risk for developing autism spectrum disorder. Sleep deprivation in adults has ...

This week, Bobbi Conner talks with Dr. Meher Farooq about common toddler sleep issues. Dr. Farooq is an Assistant Professor ...

If your child sometimes has trouble sleeping, it may be easy to chalk it up to a phase they will grow out of one day. But a new study suggests possible serious consequences for this line of thought — ...

Self-harm in young people is a major public health concern, rates are rising, and the adolescent years presents a critical period of intervention. Another modern challenge facing adolescents is sleep ...

Late nights, early risings and broken sleep schedules are hallmarks of youth, but those sleepless nights may leave marks deeper than dark circles under the eyes. Researchers from the University of ...

In a recent study published in the Journal of Adolescent Health, researchers investigate the potential link between bedtime screen use in early adolescents and sleep outcomes after one year. Overall, ...

In children, adequate and high-quality sleep is as important as proper nutrition and immunization. Unfortunately, pediatric ...

Learn expert tips on naps, bedtime routines, and soothing strategies to help your little one sleep soundly and develop healthy habits. Discover the ideal sleep schedule for your 6-month-old baby.

Sleep deprivation in adults has long been proven to cause long-term mental and physical health issues, including, but not limited to, weakened immune systems, weight gain, depression, and increased ...