Pooja Batra gives us the perfect workout motivation with a new video in which she does the Sirsasana or the Yoga Headstand and its variations. The actor nailed the routine in the calming clip. If you ...

Riddhima Kapoor Sahni took to Instagram to share a workout video of herself nailing a variation of yoga's headstand or Sirsasana. Her clip will pump you up for the rest of the week. Yoga girl Riddhima ...

Malaika performed a beginner variation of Sirsasna, which entails supporting your body on your head, cupped by your arms and your legs tucked in. To perfect the Supported Headstand pose, begin in ...