Bryn Mawr Presbyterian Church invites men and women ages 55 and older to join its Singing for Life (S4L) choir, a dynamic community ensemble that promotes wellness and connection through the ...

American Songwriter may earn a commission when you purchase through our links. Some people are born knowing how to sing. Others learn in school or church. Others still go their whole lives wishing ...

A major component of being healthy is to maintain an active physical lifestyle. Combined with eating well and getting enough sleep, physical activity ranks highly among the things you can do to ...

Walk with us! Sign up for our free Start TODAY newsletter to join the walking club with Al Roker and receive daily inspiration sent to your inbox. Then, join us on the Start TODAY Facebook group for ...

Various abilities can decline as we age. This includes coordination abilities such as balance, flexibility, and strength. Different exercises can help maintain these skills, plus reduce the risk of ...