Don't let January get you down. These small changes can help you feel brighter despite the dark days of winter.

Spark curiosity with 27 exciting at-home science projects for kids! Fun, easy activities that teach science while keeping them happily busy. Teaching and keeping kids entertained simultaneously isn't ...

But as surely as we all know those things, we also know that for us human beings, it’s not as simple as proclaiming, or even proving, that exercise can change our entire world. It’s not even as easy ...

In this quick science demo, I show how tiny water beads transform when you add salt. First I compare dry beads to ones that ...

What if I told you that one of the simplest tricks to improve your memory is to test yourself? It might sound silly but testing yourself can be a great way to learn faster and retain more information.

Losing weight is often seen as a complicated process, filled with endless diet rules, strict exercise plans, and conflicting advice. But at its core, weight loss is a science-backed journey of ...