Qigong, a Shaolin training method which calms the mind and makes the body stronger and fitter has been in practice for centuries. Similar to yoga, it has several health benefits. Shifu Kanishka Sharma ...

YiJinJing is a set of ‘hard’ qigong exercises which strengthen the muscles and tendons, nourish the internal organs, as well as unblock qi stagnation/blockages and improve its intensity and flow. WITH ...

MOBILE, Alabama — For the last 24 years, the Shaolin Institute Summer Training Camp, under the direction of Grand Master Shi DeRu, has helped its students improve self-confidence, focus and discipline ...

Yu Yulin, who is 86-years-old and has won many awards, demonstrates Shihe Quan (Feeding crane Kung-fu) at the Third Southern Shaolin Martial Arts Festival in Putian City, Fujian Province on November 1 ...

Shaolin Qigong: Shaolin monk Shililiang demonstrates the art of a non-breathing Qigong as he meditates while hanging by the neck for nearly a minute at his martial art school in Quanzhou, east China's ...

Martial arts and meditation practitioners in Atlanta don’t have to take the 7,500-mile journey to the Shaolin Temple in China to get a taste of authentic Shaolin culture and its ancient teachings.

MEET Ireland’s Shaolin kung fu Master — a 67-year-old grandad from Dublin’s inner city. Sifu Nick Costello, who also goes by his Buddhist name Carma Walsa, grew up scrapping his way through the ...