If you’re concerned you’re not getting enough protein, shakes offer a simple, convenient way to get more. That’s a boon especially if you don’t have a ton of time to make and eat breakfast or to ...
Glucagon-like peptide 1 (GLP-1) medications are very effective for weight loss, but they can, in some instances, cause deficiencies in essential nutrients, including protein. “GLP-1 medications, like ...
Protein shakes have exploded in popularity. Per a 2023 journal article, the market value for protein supplements (which includes ready-to-drink shakes, powders, gummies, and bars) is expected to hit ...
Protein shakes are super easy to grab when you’re on the go or low on groceries and in need of nutrients to fuel part of your day. But not all are created equal. Some taste chalky and ...
Most Americans get plenty of protein. But that hasn’t hampered interest in this important macronutrient: In 2024, protein supplement sales in the U.S. increased by 9%, according to the market-research ...