Joe and Teresa Graedon answer questions about how to treat leg cramps, uncomfortable digestion, and whether peanut butter protein can transfer via breast milk.

Most of the time, the NHS says, late-night spasm in your calves is normal. Per the health service, “Leg cramps are common, usually harmless, and only last a short time.” They add that the phenomenon ...

Have you ever been awakened from a delightful dream by sudden, excruciating pain in your leg? In an instant, your sleep is interrupted, and you are desperate for relief. It is not entirely clear why ...

It contains magnesium sulfate to quickly relieve tense muscles. Simple day-to-day activities can wreak havoc on your body, whether it’s lifting heavy boxes or standing on your feet for hours. While ...

Our legs do much more than carry our entire body weight; they can also serve as a window to our health. Many health ...

Just when I thought I had a real handle on panic attacks (after all, I wrote a book on the topic), something new came to my attention. A number of people have recently mentioned that, during a panic ...