Shannan Schaffer teaching a cycle class at the Jewish Community Center in Charlotte, N.C. When it comes to helping people work out, Shannan Schaffer is in perpetual beast mode. The former flight ...
DURANT, Okla. (KXII) - Nautilus Fitness is offering classes designed for adults 65 and older, focused on strength and balance for everyday activities. Senior fitness instructor Julia Gauthier said the ...
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