at Westminster Presbyterian Church’s Recreation and Outreach center (WROC). Cardio drumming was introduced last year at the WROC. Class members use an exercise ball placed on a stand (often a circular ...
On Tuesday evenings from 6 to 7 p.m., the sound of rhythmic drumming and upbeat music fills the weight room at River Valley ...
They use your typical exercise ball found in most gyms, and while it is used for exercise, it’s not quite the way you might think. “Autumn House is a senior living facility in Midwest City. We have ...
This year, there’s a new kid in town at the Lancaster Senior Games called Pound. Never heard of it? You’re not alone. But once you try it, you may be hooked. While the Lancaster Senior Games are known ...
LIMA — The Lima Family YMCA will start a seven-week fitness class session Sunday, Jan. 5. Anyone can register for Zumba, BodyPump, yoga, core and barre, as well as ball drumming and chair exercise for ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback