For many emerging adults, graduating high school and/or starting college is the first time in life in which seemingly all aspects of life can change. Moving out of the home, finding new friends, ...

Self-identity is a complex construct, an intangible essence that makes an individual uniquely "them." It's the dynamic blend of personal beliefs, values, experiences and perceptions that forms the ...

We all possess a certain image of ourselves. We form our identity from the labels we put on ourselves, based on the roles we undertake and the activities we complete. Sometimes, we take our identity ...

Living a balanced life is one of those highly coveted goals to which we all aspire, along with happiness, inner peace, and love. Yet, in this day and age, balance is also more difficult than ever to ...