Free women's jiu-jitsu classes for self defense begin Saturday

Women can fight winter hibernation and learn valuable self-defense skills at free no-gi jiu jitsu classes starting at 1 p.m.

Ada Parks and Recreation hosting women's self-defense classes

The New York Mets have traded for All-Star Brewers pitcher Freddy Peralta, ESPN’s Jeff Passan reports. Jung Hoo Lee is set to ...
Hoodline

Hilliard Police Free Women's Self-Defense Classes Return, Promoting Safety and Empowerment

The Hilliard Police re-announce their free Women's Self-Defense Class for local women, focusing on prevention and tactics.
TribLIVE.com

With increased interest in self-defense classes, instructors focus on situational awareness

Tawnya Panizzi Tuesday, June 27, 2023 5:01 a.m. | Tuesday, June 27, 2023 5:01 a.m. Fourth-degree black belt Bob Makowski doesn’t mind scaring students in his self-defense classes. The harder he grabs ...
Victorville Daily Press on MSN

Sheriff's 'Lady Be Aware' self-defense class returns to Devore

The San Bernardino County Sheriff's Department's popular self-defense class for women is returning to the agency's training ...