A long-held view is that compulsive behaviors involve individuals getting stuck in a "habit loop" that overrides self-control ...
You’ve probably been told your whole life to just “try harder” when it comes to impulse control. For many neurodivergent ...
New research suggests that the way brain networks reorganize moment-to-moment predicts autism severity. Children who spent ...
Neuroplasticity is the neuroscientific term for the brain's remarkable ability to change, rewire, and restructure itself over the course of our lives. This ability is highest in babies and children ...
The way you talk to yourself can help you survive or thrive. Source: Photo by Rendiansyah Nugroho on Unsplash One night I got caught in a harrowing blizzard in a remote area of the North Carolina ...
Mental toughness is highly valued among runners. We’ve come to embrace the notion that strength of mind can power our bodies onward. But sports psychologists are increasingly recognising that ...
It’s frustrating when you try to hunker down to tackle a project, only to have your mind wander. If this happens more than you’d like, new research has a solution: You can “train” your brain to be ...