Repeat this line: You feel happy, calm and fulfilled. It may not be as easy as that — but acts of self-compassionate touch have been linked to improved mental health, according to a study from the ...

We need to be more empathetic — that's something we hear a lot these days. We're told that empathy is the first step towards solving many of society's problems. Yale psychologist Paul Bloom disagrees.

BRATTLEBORO — The Vermont Insight Meditation Center is hosting the online event, “Self-Compassion for Work Stress and Burnout,” with self-compassion expert Chris Germer from 1 to 2 p.m. this Saturday, ...

Campus Life is pleased to host, Dr. James Doty, world-renowned Stanford neurosurgeon and the founder and director of the Stanford Center for Compassion and Altruism Research and Education (CCARE) of ...