Medically reviewed by Elizabeth Barnes, RDN Some herbal teas can interact with various medications, including antidepressants ...

Life throws many curveballs, and the best coping strategies can go a long way toward getting through tough times. Some turn to herbs for stress and anxiety, looking to tap into a natural remedy.

Herbs were used for stress, anxiety, and sleep for generations, long before pharmaceuticals were introduced and commonly used. Herbs are slower acting but have much fewer side effects. There are many ...

Connell’s most popular tea is called Rip Van Winkle. It’s a sleepy tea made with skullcap, valerian root, tulsi and lemon ...

Discover the best teas for sleep, including options with chamomile and lavender, all reviewed with insights from expert ...

Dreamstime/TNS Share Many plants have traditional uses as tinctures and teas for promoting calm and sleep. Now, science is uncovering why. Many sedative drugs activate GABA receptors, which inhibit ...