BJJ beginners usually want to focus on one thing: submissions. After all, submissions are what most people picture when they think about BJJ or MMA. However, without a complete BJJ skillset, your ...
Dana White (left) praises Mauricio Ruffy (left) for his impressive UFC debut [Images courtesy: @ufc on Instagram and @danawhite on X] Mauricio Ruffy made his promotional debut with flying colors as he ...
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