Forget eating salmon, eat like a salmon. To get essential nutrients, a new study suggests that people should be eating as if they were salmon. The study, published in the journal Nature Food, found ...

A diet of Alaska salmon rich in Omega-3 fatty acids appears to protect Yup'ik people from diabetes and heart disease -- even when the individuals in question have become obese, according to a recent ...

If you're new to grilling fish, salmon is one of the best to try first. For starters, salmon can take the heat. It's a dense fish with firm flesh that holds up well to grilling directly on a hot grate ...

While they're very different, both the keto and Mediterranean diets have been shown to help people lose weight and lower ...

Smoked salmon is a staple on American holiday boards - think Christmas brunch, New Year’s Eve platters, bagels and lox on ...

PHILADELPHIA (WPVI) -- We've all heard of the Mediterranean Diet. Main Line Health joins us to share a salmon cake with yogurt sauce and greens recipe that will help you follow the principals of an ...

Salmon really lends itself to the sunny flavors of the Mediterranean! We love the fish prepared with simple and fresh ingredients: sweet tomatoes, rich olive oil, lemon, garlic, and herbs. Explore our ...

So distinctive is salmon’s orangey-pink hue that Crayola named a crayon after it. It’s an accurate representation of the flesh of wild salmon, but not that of farmed salmon, whose meat is naturally ...

These sheet pan dinner recipes have no more than three steps and prioritize healthy fats, legumes, vegetables and whole ...