From taking ashwagandha capsules for anxiety to easing aches and pains with arnica gel, homeopathic and osteopathic treatments are very au courant. One we recently heard about for the first time?

FORT BENNING, Ga. - It was during his second mobilization that SFC Dale Kessler, a Reserve Soldier with the 198th Infantry Brigade, was injured. After finishing his term as a drill sergeant on Sand ...

From soothing baths and calming walks to listening to music and sweating it out in the gym, everyone has their own unique way to help them heal heartbreak – but when you're in the depths of despair, ...

Craniosacral therapy, also called cranial balancing, cranial osteopathy, and craniopathy, is a treatment modality based on the concepts of cerebrospinal fluid flow and skull suture flexibility (the ...

Sometimes I feel like I’ve swallowed a hummingbird, its wings beating 80 times per second, its nickel-weight body rebounding inside my ribcage. Meditation, talking it out, and yoga help calm this ...

Post-traumatic stress disorder (PTSD) is impacting people worldwide. In the United States alone, more than five million people will suffer from PTSD this year. There are major emotional, financial, ...

I find it significant to mention that birthing our boy in Goa was a difficult experience for me (and him, and I suppose it would be fine to include my husband in this little list). It is an experience ...

Craniosacral therapy is not as frightening as it sounds. It doesn’t involve cracking or pounding on the skull, or any other untoward action to the head. In fact, compared to most massage therapies, ...

Treatment: Cranial sacral therapy aims to improve the flow of spinal fluid, thought to be intrinsic to physical and mental well-being. Practitioners place their hands on specific parts of the body, ...