Basil seeds, or sabja seeds, are a nutrient-rich superfood. They are full of minerals, fiber, and antioxidants. These seeds support gut health, skin wellness, and overall body function. Sabja seeds ...

Sabja seeds beenfits and summer speical recipes. Come summer and we start filling ourselves with endless glasses of water in order to stay cool and hydrated. It's obvious that water and other drinks ...

Sabja seeds help cool the body by absorbing and retaining water to regulate temperature. Their high fibre content aids weight loss by promoting fullness and reducing snacking. Sabja seeds support ...

Research shows, sabja seeds can be used to provide relief from many stomach related problems. Intake of sabja seeds help cure digestive disorders such as stomach upset, constipation, irregular bowel ...

They may look tiny, but sabja seeds hold quiet power that many people miss. Easily found in Indian kitchens and often seen in summer drinks, these little black seeds are more than just a garnish.

The presence of antioxidants in basil seeds may help protect brain cells from damage Basil seed water is a type of beverage made by soaking basil seeds (also known as Sabja seeds or tukmaria) in water ...

Seeds may be small, but they are superfoods with big health benefits. Two such varieties are chia seeds and sabja seeds or basil seeds. These are also called ‘gel seeds’ because they both develop a ...

If you want to lose weight fast, and stay fit, dietitians suggest you must include sabja seeds in your health diet. It is low on carbs and high on proteins, which will help you reach your fitness ...

If you are on a weight loss diet, your nutritionist would have recommended you to eat sabja and chia seeds. And why not, they are both excellent to keep you satiated. Both also exhibit several ...

Chia and sabja seeds are both healthy for the body because of fiber and antioxidants. However, when it comes to weight loss, what's better? Seeds may be small, but they are superfoods with big health ...