Whether you’re a new runner or an experienced one, the stride length you naturally choose is likely your most efficient, ...

With most major races wiped off the calendar, professional ultramarathon runner Michael Wardian was asked to run 96 miles — the length of Delaware — over the course of a month as part of a virtual ...

This is the first we’ve heard of Parametric Press — a digital magazine with some deep dives into a variety of subjects (such as particle physics, “big data” and such) that have interactive elements or ...

DOGS WERE FENCED IN. A NEW HAMPSHIRE MAN, WHO RECENTLY BECAME THE FASTEST PERSON TO RUN THE LENGTH OF THE GRANITE STATE, IS NOW TAKING ON VERMONT. WHY NOT? RIGHT? RIGHT. WHAT’S NEXT? MERRIMACK’S ...

Before we get to run length, there's one important thing to remember about weight loss: you can't leave your diet out of the equation. We can estimate that running burns about 100 calories per mile, ...

NASHUA – Matthew Gregg of Nashua recently set out on a 230-mile odyssey that will take him from the Gate City to the U.S./Canadian border in an effort to attract more attention and funding to New ...

Most consistent runners are primarily interested in three things: getting faster, being able to run longer without getting injured, and running farther. These objectives help maintain motivation and ...

Garmin’s collection of ‘Running Dynamics’ metrics may provide unparalleled insight into the finer details of your form, but using them effectively isn’t always straightforward. Unless you educate ...