(WSVN) - It’s been a year since Irma. A year since South Florida had to repair or replace everything from roofs to utility poles. But some temporary repairs are still in place — like a rope tied to a ...

Jump rope is a full-body workout that can improve your cardio health and strengthen your muscles. It’s also fun. Jumping rope isn’t just for kids — it’s also a great full-body workout for adults. It ...

Whether you're a dancer, athlete, or CrossFit die-hard, you've probably implemented jumping rope into your training. It's a warmup you can pick up almost anywhere and is easy to learn yet has an ...

When skiing caught on in America during the 1930s the sport resembled a hike with skis. Rather than execute beautiful powder turns, skiers aimed to cruise the countryside. Only a few skilled skiers ...

These bulky ropes in the corner of the gym can look intimidating. But it turns out they are an excellent full body workout for beginners that’s gentle on the body. Credit... Supported by By Connie ...