Pulling up to the RYK Yoga & Meditation Center, a barefoot Justin Hoffman stepped out of his car with three groggy young men in tow. Like all of the other patrons, his group entered the studio, ...

Ritual Hot Yoga is an all-inclusive studio with 50-minutes of dark, candle-lit, fast-paced yoga choreographed to hip-hop and modern beats, bookended with meditation. Ritual welcomes all levels from ...

Well-rounded wellness is in. Hot Pilates founder Shannon Nadj sat down with ET to mark the 11th anniversary of her heated Pilates studio in West Hollywood, California, and to share the rituals she's ...

“Alo, Pilates, Matcha” isn’t just a phrase—it’s the internet’s favorite ritual for a calm, stylish start to the day. It blends the sleek aesthetic of Alo Yoga, the sculpting flow of Pilates, and the ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Collage: Self; Source ...

Ditch resolutions for rituals. Build lasting habits through daily practices, from weighted vests to AI notetakers, that ...

A new exercise option is opening up in north San Luis Obispo County. The grand opening of Ritual Perform Pilates took place last week, and right now the studio is celebrating their soft opening. The ...

From England’s women rewriting the record books on the pitch, to the rising obsession with longevity, Pilates, and marathon prep dominating social feeds, wellness has had yet another defining summer.