The deadline for the APPIC Application for Psychology Internships is fast-approaching, and my level of stress has thus been fast-increasing. Sleep has been difficult to come by, so I have found myself ...

If you suffer from frequent back spasms or urination or, on the flip-side, have difficulty urinating, there's a chance you might have a tight or overactive pelvic floor. Most people are unaware that ...

This 10-minute post-run yoga stretch is designed to support recovery and relaxation for runners. With gentle movements and ...

Applying a warm compress to the jaw area can help relax muscles and reduce stiffness. Simply soak a clean cloth in warm ...

Using anti-aging face yoga is a great way to massage your facial muscles, release tension, and promote circulation. It's a straightforward practice that you can do anywhere when you have a spare ...

The Lifevibe® Prime Vibroacoustic Therapy Chair applies principles designed to deliver a sound-based relaxation experience ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." IF YOU OFTEN have achy biceps after an intense workout or a sore back when you sit for too long, there ...

MIAMI (KFSN) -- Upper limb spasticity is a painful condition caused by extremely tight muscles the person cannot control. It's often a side effect of stroke, neurological disease or brain injury. Now ...

Menstrual cramps can disrupt daily life and leave many reaching for painkillers. A pain medicine physician explains why ...