The best sleep apps, like Calm and Headspace, support healthier sleep habits by offering guided relaxation, soothing ...

When you're running your own business, there are never enough hours in a day. To get things done you start coming in early, staying later, skipping lunch and bringing work home. This constant battle ...

As we previously covered here on 9to5Mac, Portal is an app available for Apple devices that helps users focus or relax through clips of nature scenes combined with real-life sounds in Spatial Audio.

Thanks to COVID-19, travelers have plenty of reasons to be anxious. Sleep Inn is introducing a customer perk with the goal of easing the pain. The Choice Hotels midscale hotel brand is partnering with ...

Flowly, an app for autonomic nervous system regulation, has launched a program for providers, the company has shared exclusively with Fierce Healthcare. Through the program, providers will receive a ...

Screen time isn’t great for our sleep cycles. In fact, staring at our glowing rectangles before bed is known to compromise a good night’s rest. Sleep is important, and this app turns your phone into a ...

The following apps are focused on helping you relax, manage stress and improve the quality of your sleep. Rain Rain Sleep Sounds (Free)*— Sounds of nature are the calming influences in this app. Relax ...

ALBUQUERQUE, N.M. (WHAT THE TECH?) — There are all sorts of meditation and relaxation apps out there but Headspace specifically targets election-induced stress. Headspace is one of the most respected ...

Opinions expressed by Entrepreneur contributors are their own. When you’re running your own business, there are never enough hours in a day. To get things done you start coming in early, staying later ...