The new year brings with it new opportunities to make lifestyle adjustments. While many individuals pursue physical fitness, some turn to alternative healing methods to keep a healthy mind and spirit.

While Western medicine is essential for maintaining good health, complementary holistic and energy healing practices have been gaining a lot of traction in recent years. And when used in combination ...

Photo Reiki is becoming more and more prevalent in wellness centers and spas. Many of us who have seen it on the menu at yoga ...

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My hands are hovering inches above her abdomen when her body spontaneously spasms. The woman is flat on her back on a massage table and the sunlight streaming through the window casts us in a glow ...