Learn whether a shot of apple cider vinegar, lemon, and cayenne can help lower blood pressure, what research says, and ...

Shifting your view of sourdough from an indulgence to a performance tool is a mindset change that yields tangible results. By ...

Even when blood pressure is well controlled, older adults whose blood pressure fluctuates widely from one heartbeat to the ...

The saying goes that you should stay out of the kitchen if you can't take the heat, but new research suggests otherwise—for ...

Medically reviewed by Rafle Fernandez, MD Key Takeaways Hypertension in a person's 30s and 40s is associated with late-life ...

High blood pressure can silently damage the heart, kidneys, and brain over time. Dr Evan Levine, a leading cardiologist, ...

I often receive email messages from wives frustrated with their husbands who refuse to take better care of their health. A popular issue is the spouse's refusal to take prescribed medications for ...

"Excessive fluctuations could be a sign of vascular aging that contributes to brain injury" said gerontologist Daniel Nation.

Lowering your blood pressure starts on your plate. Dietitians share the key nutrients that can help keep your numbers in a ...