Enjoy these diabetes-friendly oatmeal recipes, from piping hot bowls of creamy oatmeal to bite-sized oatmeal cakes.

Save time with these meal prep recipes, which are lower in calories and high in fiber and/or protein to support healthy ...

From the Recipe Creator: There's nothing like a bowl of warm oatmeal in the morning, and my spiced version works in a slow cooker. Store leftovers in the fridge. —Jordan Mason, Brookville, ...

It’s easy to get in the habit of grabbing a snack bar after a workout or when you need a pick-me-up. But which ones should you pick? Many make claims about their healthful ingredients, but it’s worth ...

This raspberry chocolate breakfast cookie recipe is packed with protein and fiber and can be made right in the air fryer. Of course, we’ve all heard that oatmeal is the epitome of a hearty, versatile, ...

Wondering what to do with leftover sweet potato casserole? Chef Chef Daven Wardynski wants you to turn it into a fiber-packed bowl of oatmeal. The thing is, you could definitely just swirl sweet ...

Oat milk is one of the most popular of the plant-based milk alternatives, with a creamier mouthfeel and often a little more fiber and protein than other kinds. It can be pricey, though, and it may ...

Short on time in the morning? A doctor shares his 5-minute overnight oats recipe that delivers protein, fibre and gut health benefits. (Image: Pinterest) Dr. Rupy Aujla shares a 5-minute overnight ...

An expert explains the difference between rolled oats vs. old-fashioned oats and other styles so you'll know what size, ...