For many women, severe period cramps can be more than just uncomfortable—they can be debilitating. In today’s Daily Dose, Dr. Lacey Anderson addressed a viewer’s question about what to do when painful ...

Night leg cramps, or nocturnal leg cramps, are sudden, involuntary muscle contractions that usually occur in the calves, feet, or thighs during rest or sleep. These painful spasms can last from a few ...