A fast, effective, and science-backed way to repair muscles, prevent cramps, and boost recovery after every run.

Ever since my days as a collegiate athlete, I’ve been drinking premade protein shakes. I treat them as a form of on-the-go ...

Providing your body with enough nutrients (like the ones found in this protein-packed shake) to perform is the key to seeing the results you want—especially after a tough sweat session at the gym.

Each with at least 15 grams of protein and six grams of fiber, these breakfast recipes will help you get a jumpstart on your ...

While there’s no shortage of new food and drink trends making the rounds on social media, one interesting new combination provides a protein-powered punch. Whether you’re looking to start the day off ...

As a coffee fiend with a newfound affinity for protein, the latest news from Starbucks has totally turned my world upside down. The coffee giant just unveiled a new, never-before-seen menu item at the ...

The Banana Spice Kefir Shake is a creamy, flavorful beverage that combines the natural sweetness of ripe bananas with the tangy richness of kefir, and a touch of cinnamon for some added spice. Bananas ...

Smashburger, is going bananas (and a little chocolatey!) this summer with not one, but two crave-worthy shake creations. Introducing the Banana Shake and the Banana Chocolatey Chip Shake, both crafted ...

Everything old is new again at Chick-fil-A. The chicken sandwich restaurant brought back two old favorites on Monday – one of them returning with a new twist. On the Chick-fil-A menu for a limited ...

Whataburger fans are celebrating the return of a beloved milkshake. After two years, the banana pudding milkshake is back on menus for a limited time at participating restaurants nationwide, according ...