No one would blame you for thinking cocoa and cacao are the same food with different spellings. Both smell and taste unmistakably like dark chocolate. But they’re actually quite different products, ...

Americans consume about 5 kg (11 lb) of chocolate each year. While widely enjoyed as a treat, chocolate, especially in less processed forms, contains compounds that may support cardiovascular, ...

People in the United Kingdom lost twice as much weight eating meals typically made at home than they did when eating store-bought ultraprocessed food considered healthy, the latest research has found.

You may think you know all there is about chocolate, but cacao beans are only part of the story. With a rich history, cacao has been used as currency, for medicinal remedies, during spiritual rituals, ...

Every Christmas Eve, Santa puts a bar of dark chocolate in my stocking. This little treat makes me feel so good, and tastes ...

Why Drink Hot Cocoa? The main ingredient of chocolate, i.e cocoa, is known for its potential health benefits. Researchers claim if your hot cocoa containsat least 72 per cent cocoa then you can easily ...

Share on Pinterest Healthier ultra-processed foods tend to have more nutrients, while less healthy options are loaded with sugar, unhealthy fats, and salt. Catherine Falls Commercial/Getty Images The ...

Ultra-processed foods vary widely in their nutritional quality. Some options, like whole grains, can be nutritious, affordable, and convenient choices.

The nutritional quality of hot chocolate largely depends on the type of cocoa used, the sweetener source, and the inclusion ...