Today, nearly 60 percent of people in the country are sleeping less than six hours...Lack of sleep prevents the brain from ...

The problem of allergies and infections in the eyes increases during the rainy season. Mobiles are also a danger to the eyes. Know special yoga, pranayama and ayurvedic remedies from Swami Ramdev to ...

From pranayama to halasana, check out these simple and effective yoga poses to relieve sinus congestion as per Swami Ramdev. Pranayama is one of the most effective yoga poses for improving respiratory ...

Kapalbhati Pranayama, a powerful and popular yogic breathing technique, has been practiced for centuries to promote physical, mental, and emotional well-being. Long known for its energising and ...

Increase mindfulness: Pranayam helps to control overthinking, tension from your mind and helps to focus on mindfulness. It is good for enhancing focus and concentration as well. Control high blood ...

While yoga is essentially a physical act, it is more about the science of enlivening the body, mind, and breath in perfect ...

New Delhi: Baba Ramdev is one of the most popular figures today. He has promoted yoga both domestically and internationally, and through his brand Patanjali, he has also brought Ayurvedic products to ...

A man steps off of an escalator at Ontario International Airport and is greeted by two videographers and at least a dozen eager people, including some who scramble to weigh down his neck with garlands ...

In today’s fast-paced world, where mental alertness and sharp memory are essential for both children and adults, many look for natural ways to boost concentration and brain power. Yoga guru Swami ...