Study participants who engaged in a one-week social media detox, reducing their use of Facebook, Instagram, Snapchat, TikTok, ...

Every business can benefit from social media, no matter its size or industry. Learn four benefits of using social media and pitfalls to watch out for.

Also worth pointing out, per Dr. Saltz: Being on social media means you’re not doing other meaningful things. (Again, people ...

A recent study underscored the suggestion that taking a break from social media can be beneficial for your mental health — even if it’s just for a short time.

People use largely popular apps like TikTok and Instagram to express themselves in creative ways through their posts.

Social media has become an important part of people’s daily lives. It plays an important role in shaping how we connect, interact, and communicate with others. Through social media, other industries ...

Young adults who engaged in a social media “detox” reported reductions in depression, anxiety and insomnia, though it was ...

Yes, social media poses many challenges. They are designed to keep us hooked and release the neurotransmitter dopamine that makes us spend way more time on it then we intended to. And yes, ...

Boost your mood with social media. April 1, 2014— -- intro: Before you go on Facebook to check out your friends’ status updates, beware of what might happen. According to new research, there’s a ...