Some people love kale and some people don't, but everyone agrees on one point—it's unquestionably a superfood. This nutrient-packed member of the brassica family provides an impressive assortment of ...

Is kale good for you? The answer is a resounding yes! Kale often is reputed to have more vitamins and minerals than any other garden vegetable. Its list of nutrients includes vitamins A, B6, C, and K, ...

Kale is frost-hardy and tastes sweeter after cold weather. Plant six to eight weeks before your first frost date. Baby kale is ready for harvest just 20–30 days after sowing. Kale, Brassica oleracea ...

Kale has been the health-food darling for a while because even for the brassica family, it is exceptionally rich in antioxidants, iron, and phytonutrients. This cool weather, leafy vegetable ranges ...

I don’t know when I began eating kale regularly, but I definitely didn’t grow up eating it. It was most likely while living in Portland, Ore., during the kale-crazed early 2000s. One of my many ...

In recent years kale has become popularly known as a super food. Well, I am here to tell you all about growing kale in your home garden. Kale is a hardy cool-season green that is part of the cabbage ...

CLEVELAND, Ohio -- Even though the temperatures are still fluctuating wildly and we are six to eight weeks away from our last frost, several types of vegetables can be sown outside now in time for ...

Kale is botanically the same thing as collards. While collard greens are associated with the American South, kale is more associated with Eastern Europe. Collards have smooth, rounded leaves while ...

Starting plants from seed is a lot of fun, and heirloom vegetables are a great choice to grow in both the garden and ...

Watch a kale plant was growing from a seed until blooming flowers in this 4K time-lapse.

Here's how to care for this nutritious vegetable at home. Some people love kale and some people don't, but everyone agrees on one point—it's unquestionably a superfood. This nutrient-packed member of ...