Help your body say goodbye to chronic inflammation with these tasty dinners that take less than 30 minutes of active time to ...

Celebrate all manner of vegetables, grains, and legumes with this collection of fully vegan recipes. From comforting tacos ...

These easy dinners, from simple sheet-pans to cozy casseroles, are low in calories and high in protein and/or fiber to help you lose visceral fat.

Whether you’re participating in “Veganuary” or simply looking for a way to incorporate more vegetables into your weekly ...

Making dinner doesn't have to take all night—these low-calorie dinners are ready in 30 minutes and can help reduce visceral ...

This video shows how to make a red lentil “tuna” salad, a plant-based alternative with a similar texture and satisfying flavor. It’s an easy, protein-rich recipe ideal for vegan meals, lunches, and ...

Tofu is a great source of plant-based protein, but there are so many other tasty ways to enjoy a high-protein, vegetarian dinner. These meat-free dishes feature other staples like white beans, ...

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Meal prep is a lifesaver for getting breakfast on the table, especially for my mixed-diet family. Breakfast burritos and overnight oats are easy to make ahead of time for busy mornings. I like making ...