Recent research from Georgia State University has shed light on the potential of plant-based diets to prevent and even ...

Snacking doesn’t have to feel like you’re straying from your health goals. With whole food plant-based choices, it becomes an ...

Vegan and vegetarian diets deliver nutrient adequacy on par with Mediterranean diets, while lowering carbon footprints and ...

Lentils and beans are both rich in protein, fiber, and essential nutrients. Here’s how they differ nutritionally and what ...

With bowel cancer diagnoses rising among people under 50, researchers are urging the public to increase fibre intake and adopt healthier eating habits to reduce the risk of gastrointestinal cancers.

Plant-based diets may more effective for diabetes prevention than other diet types, and many Americans may be open to making ...

A declaration calling on UN member states to create and implement Action Plans for Plant-Based Foods is set to be presented ...

Bones become more brittle with age. It is why it is so important to safeguard your bones as you age with calcium. These ...