If you purchase an independently reviewed product or service through a link on our website, we may receive an affiliate commission. Learn more about our policies and reviews. A barre and pilates ball ...

Shop it The kit comes with a Pilates fitness ring, a mini yoga ball, three fabric resistance bands, and several additional ...

If you've ever taken a Pilates class, you are probably familiar with the humble Pilates ball. It might seem small, but boy, is this piece of kit mighty. Whether you're looking to level up your at-home ...

Any Pilates fans out there will know what a difference a Pilates ball makes. Take my word for it: as someone who has done Pilates almost every week for the past 18 months, classes that include the use ...

Pilates is a form of mind and body exercise that not only helps you in toning your body muscles but also develops endurance which makes it a complete form of exercise to help you get a fit and healthy ...

LITTLE ROCK — Even those who've done hundreds of hundreds - Pilates people know what I mean - will get a kick, and lots of squeezes, out of a new DVD featuring Andrea Leigh Rogers. The 10 Minute ...

The arms are often considered an area of insecurity for a lot of people, many seek out ways to lose extra arm fat. Shedding stubborn body fat can be tricky, especially when it’s concentrated in a ...

When it comes to the best core workouts for a strong, defined midsection, you can't go wrong with Pilates workouts. The viral practice, currently riding high on a wave of new-found popularity, really ...

Pilates has taught us that you don't need to invest in expensive equipment to get a great core workout at home. But one simple tool — the humble Pilates ball — may be worth grabbing anyway. A Pilates ...