As someone who has spent her career covering the health and wellness space, I can officially confirm that Pilates is having a moment. And while some health trends are a little bit iffy, this is one I ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. AUBURN – Two free, all-levels Pilates workshops will be featured at the ...

You can get a reformer-level sweat sesh, minus the reformer, with this 25-minute full-body Pilates workout from instructor Chloe De Winter. In the latest episode of Good Moves, De Winter goes through ...

If you're looking to take your at-home Pilates workouts to the next level, you'll want to have some Pilates sliders in your arsenal. Lightweight and versatile, they are the tiny piece of kit that may ...

Susie Haggas has been teaching Pilates for three years. She apprenticed with Lara Kolesar, the studio’s owner, for a year — 800 hours of training — before becoming a certified instructor for all ...

Fusion Pilates blends core strength, flexibility, and diverse movements, making it a transformative, low-impact workout for all ages and fitness levels.

Husband and wife David and Doreen Hall form the core of Pilates People in Carmel Valley. The couple have been in business for 10 years, offering a variety of services that include Pilates training for ...