NEW YORK, Dec. 18, 2025 (GLOBE NEWSWIRE) -- The Pilates Academy has been awarded the title of Best Online Pilates Teacher ...

PHOENIX, AZ / ACCESSWIRE / May 30, 2023 / The International Sports Sciences Association (ISSA), the global leader in online fitness and wellness education, brings to market a one-of-a-kind Virtual ...

Long + Lean Pilates, a pilates studio in the Elmwood Village, at the corner of Utica, has announced that it is offering a training course to become a pilates instructor, via the studio’s Mat + ...

Brand new for the 2014-15 academic year, Warren County Community College will be offering a Pilates Instructor Training Certification Program as part of its Continuing Education Healthcare Career ...

Pilates workouts are really popular -- and for good reason. It's one of those routines that constantly surprises me because no class is ever the same as the last. Sometimes, I'll take a class and ...

As the popularity of Pilates—and those oh-so-Instagram-able reformer classes—has increased over the past few years, so too has the hype surrounding the method’s benefits. (Build long and lean lines!

I know this according to my OBGYN," Redfern said. "How is this possible?" one might ask. The answer: over 20 years of Pilates. "Pilates benefits everyone," Redfern said, "from children to retired ...

Reformer Pilates uses a spring-loaded mat on a sliding carriage to offer both support and resistance, “ultimately making the ...