Long before boutique fitness classes and wellness influencers came into existence, there was Kate Hudson and her Pilates reformer. The actress-slash-Fabletics founder is an unofficial spokesman for ...

Kerry Washington is showing off her strength—and having fun while she's at it—in her latest Instagram video. The Scandal scar, 46, gave her followers a peek into her exact Pilates reformer workout ...

Martha Stewart just shared a new Instagram video of her tough Pilates workout. The 82-year-old often shares her health and wellness tips for staying strong, including her commitment to daily movement ...

Denise Austin, 66, just shared an “amazing” at-home pilates workout on Instagram. Austin showed two moves to “tone” the legs and abs. The fitness star demonstrated “a quick 10-minute pilates workout.” ...

Long after the death of Joseph Pilates, the exercise program’s magnetic founder, his disciples are battling over his legacy. Joseph Pilates, standing, takes a student through his exercise program in ...

One of the most popular celebrity fitness trainers, Namrata Purohit is a certified Pilates, Boogie Bounce, Pole and Barre instructor and has also authored a book, The Lazy Girl’s Guide to Being Fit.

Hanging exercise - The 30-year-old Arpita performs an advanced Pilates exercise on a Cadillac machine, where she hangs upside ...

It's a workout adored by fitness fanatics longing to flex their core strength on social media. However as reformer Pilates takes hold around the world, some have raised concerns that the low-intensity ...

Start light and focus on proper form - compound exercises like squats, rows, and push-ups are ideal. Schedule rest days to allow recovery and avoid overtraining the same muscles. Pilates can help too, ...

Whether you practice it or not, you’ve probably heard of Pilates. You may know that it was created by a person whose last name actually was Pilates, that it sometimes involves using machines that look ...

You form bonds and it’s more about, yes you want a good workout,” she said. “But you just need to feel good all-around and ...

A video about thinness, femininity and fascism has inspired months of debate in the fitness community. By Calum Marsh In early April, MaryBeth Monaco-Vavrik, a 24-year-old barre instructor and fitness ...