Along with other less-than-desirable side effects of your period, which include eating literally everything in sight and enduring the uncomfortable hum of stomach cramps, is the inevitable bloating.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether you intuitively know when your period is coming or use a period tracking app to alert you, one of ...

Menstruation every month can be tiresome and difficult to juggle with everything life throws your way. Coupled with painful cramps, loose motions, body aches, nausea, and bloating, it becomes ...

Hormonal shifts during menstruation, particularly rising progesterone and fluctuating estrogen, slow digestion and increase fluid retention, leading to bloating and gas. Dietary adjustments, ...

Simple tweaks to your diet and lifestyle can reduce that puffy feeling. How to deal with period bloat [Women'sHealth] Bloating is an unwelcome guest that seems to arrive right on schedule with your ...

How Much Weight Is Normal to Gain During My Period? There isn’t an average amount of weight gain during your period — that number will be different for all of us. However, a 2023 study of 42 women ...